Healthy Living Program

Service Description

In this 6 week personalized One on One Program you will receive: Energetic Herbalist Coaching - Learning which herbs are right for you and how to incorporate them Nutrition Coaching - Learning your body type and utilizing food as medicine to reduce inflammation, eliminate toxins, and restore energy and vitality Trauma Release - Diving deep into the patterns that have been governing your life and learning how to rewire your brain, creating new patterns of healing and happiness Movement - Learning what style of movement is best suited to your body type and lifestyle to get your body moving for optimal results Creativity - Learning what you love, finding playfulness and creating Connection - Reconnecting with your soul self and the natural world around you After completion of these 6 weeks you will have a strong tool set for a wonderful foundation to continue living a lifetime of health, healing, and creating your own personal happiness. You have the Power to change your Life!

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